easy:
warmth, wind, strength and the absence of physical pain
These are my most consistent crutches. Doesn't sound so bad, right? Some people use drugs, sex, constant social interaction, work. I've used them myself, occasionally. These are wrong, right? These are potentially destructive. I could create a scale of crutches - good to bad. On the bad extreme would be the stimulation of feeling superior to others, schadenfreude, on the good side helping others or spiritual peace. I'm a bright girl. I know that even meditation and yoga can be crutches. Y'know, I think about this shit. I've often paraphrased Alan Watts who said the ultimate goal of meditation is to get to the point where you don't need to meditate anymore. Where everything you do is a meditation. I intellectually comprehend the spiritual benefit to being forced to interact with people who I can't stand, the growth and love that is possible in loss, in death, in hitting bottom. I know that everyone's pain is valid. I know there is beauty in destruction. I know there is endless potential for growth.
And then I have days like the last few, and I find I have little compassion for myself, and consequently little for the world. When I want nothing more than to be other than what I am at this moment. And it started, as it often does, with physical pain. Searing pain in my sciatic nerve that makes it hard to walk, difficult even to sit, without stabbing pain. So there go my plans for this 4 day weekend. No painting the bedrooms. No cleaning. No enjoying the first snow with a slippery walk. Even reading is difficult. Partially because it is hard to get into a comfortable position, but mostly because the fear and self-absorption that surrounds the pain is too distracting. Not again. Not after the money and time and energy spent on pilates and exercise. How long will I have to put up with this. Will I spend the rest of my life in a pointless job and pointless exercises that will only bring me to this same point of pain and depression? Why me? Why me? Why me?
All that intellectual understanding falls away and I'm just like every other idiot out there.
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